Weigh In record (no journal entry) for 26 January 2018
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62.3 kg
Lost so far: 1.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1209 kcal
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Fat: 60.26g | Prot: 100.87g | Carbs: 58.60g.
Breakfast: Torta di Mele Classica, Nocciole. Lunch: Avocado, Conad Prosciutto Cotto Alta Qualità, Insalata Mista Verde, Ondina Tonno. Dinner: Sedano Cotto, Finocchio Crudo, Vino Rosso da Tavola, Palacio de Oriente Tentacoli di Calamari. Snacks/Other: Nocciole, Merano Frozen Yogurt Naturale. more...
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Losing 3.5 kg a Week
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meriem80's Weight History
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