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naanad
Journal
17 Apr 10
naanad's Journal, 17 Apr 10
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Cheated horribly yesterday and today
70.9 kg
Lost so far:
3.4 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2010:
2183 kcal
Fat: 119.60g | Prot: 80.40g | Carbs: 206.40g.
Breakfast:
Kudos Milk Chocolate Granola Bars (100 Calorie).
Lunch:
Limeade (Medium), Tater Tots with Cheese (Regular), SuperSonic Cheeseburger with Ketchup.
Dinner:
Wild Cherry Pepsi, Ground Beef Taco.
Snacks/Other:
Deluxe mixed nuts No peanuts.
more...
2442 kcal
Exercise:
Driving - 4 hours, Shopping - 3 hours, Sitting - 7 hours, Housework - 15 minutes, Resting - 2 hours and 45 minutes, Sleeping - 7 hours.
more...
Gaining 1.9 kg a Week
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naanad's Weight History
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