Weigh In record (no journal entry) for 25 January 2018
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98.6 kg
Lost so far: 42.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1229 kcal
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Fat: 40.60g | Prot: 83.94g | Carbs: 139.01g.
Breakfast: Broccoli , Starbucks Chai Tea Latte with Almond Milk (Grande), Egg White. Lunch: Ground Turkey, Fresh Selections Stir Fry Vegetables. Dinner: Boudin Clam Chowder, Sour Dough Bread, Costco Ground Beef 88/12. Snacks/Other: Wild California Apricot Ginger Crisps. more...
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Gaining 1.6 kg a Week
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VINCENTV2017's Weight History
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