kkangee0's Journal, 24 Jan 18

kkangee0's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 January 2018

51.3 kg Lost so far: 2.5 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2018:

1230 kcal

Fat: 49.53g | Prot: 29.46g | Carbs: 132.34g. Breakfast: 파리바게트 실키롤케익 (60g), 죠스떡볶이 찹쌀순대, 고구마 야채 튀김. Lunch: 버섯전, 요플레 요플레 클래식. Dinner: 홈메이드 요거트. Snacks/Other: 카스타드 채운 도넛, 찹쌀도너츠, 크림치즈빵. more...

1357 kcal

Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kkangee0's Weight History

View Complete History

kkangee0's Journal, 24 Jan 18

Submit a Comment

kkangee0's Weight History