Weigh In record (no journal entry) for 25 January 2018
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53.2 kg
Lost so far: 4.8 kg.
Still to go: 53.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1453 kcal
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Fat: 15.59g | Prot: 91.01g | Carbs: 258.63g.
Breakfast: Pitaya, Herbalife Batido, Fresas. Lunch: Cremolada, Camote, Caldo de Pescado, Cebollas Rojas, Ceviche, Choclo. Dinner: Choclo, Campomar Atun en Agua y Sal, Betarraga, Lechuga, Zumo de Limón. Snacks/Other: Miel, Globo Pop Chupetín, Creamy Candy Caramelos. more...
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1799 kcal
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Exercise:
Body Combat - 50 minutes, Body Pump - 40 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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licet1990's Weight History
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