Weigh In record (no journal entry) for 25 January 2018
|
87 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2018:
|
1540 kcal
|
Fat: 58.33g | Prot: 60.81g | Carbs: 190.31g.
Breakfast: Sondey Granenbiscuit, Landhof Magere Melk. Lunch: Lidl Mozzarella Light, Banaan, Calvé Pindakaas Light, AH Meergranenbrood. Dinner: Lidl Mager Rundergehakt, Tomatensaus, AH Courgette. Snacks/Other: Verkade Melkchocolade, Doritos Pure Paprika, Sinaasappelen, Cup-A-Soup Kip. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rienekevd's Weight History
|