Weigh In record (no journal entry) for 25 January 2018
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124 kg
Lost so far: 1 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1796 kcal
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Fat: 34.29g | Prot: 91.42g | Carbs: 175.48g.
Breakfast: Gutes aus der Bäckerei Rosinenstuten, Marmelade, Ja! Deutscher Gouda, Milchkaffee, Aldi Kochschinken. Lunch: Räucherlachs. Dinner: Kronenbrot Bauern Schwarzbrot, Merlot. more...
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Losing 2.1 kg a Week
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helgeabel's Weight History
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