Weigh In record (no journal entry) for 25 January 2018
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83.2 kg
Lost so far: 17.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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459 kcal
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Fat: 20.95g | Prot: 23.45g | Carbs: 44.83g.
Breakfast: Каравай Лепешка Узбекская с Кунжутом, Сметана, Жареное Яйцо. more...
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Losing 2.1 kg a Week
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Moriarty Ruman's Weight History
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