eulalia52's Journal, 25 Jan 18

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Weigh In record (no journal entry) for 25 January 2018

91 kg Lost so far: 2 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2018:

514 kcal

Fat: 19.48g | Prot: 26.01g | Carbs: 57.96g. Breakfast: Kaffee mit Milch. Lunch: Feurich Salz Stängli, Spitzkohl, Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht). Dinner: Bauer's Geflügelfleischwurst, Gut & Günstig Schwarzwälder Schinken, Weizenbrötchen. Snacks/Other: Jever Fun. more...

2718 kcal

Exercise: Nordic Walking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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eulalia52's Journal, 25 Jan 18

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eulalia52's Weight History