Weigh In record (no journal entry) for 25 January 2018
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66.8 kg
Lost so far: 5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1557 kcal
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Fat: 61.19g | Prot: 80.02g | Carbs: 171.08g.
Breakfast: Kaffee, TiP Schoko Müsli, Äpfel. Lunch: Käse und Schinkensandwich, Iglo Rahm-Spinat. Dinner: Gekochtes Ei, Gutes Land Körniger Frischkäse (Halbfettstufe), Berschneider Nußschinken , Du darfst Apfel-Zwiebel-Leberwurst, Aldi Mehrkornbrötchen. Snacks/Other: Ener Bio Gemüsechips, Weintrauben, Weintrauben, Dolce Gusto Café Au Lait . more...
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Gaining 1.1 kg a Week
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NadineM2907's Weight History
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