Weigh In record (no journal entry) for 25 January 2018
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84.2 kg
Lost so far: 1.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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773 kcal
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Fat: 25.54g | Prot: 22.47g | Carbs: 113.69g.
Breakfast: Solevita Jus d'orange. Lunch: Poulet (Pané et Frit), Riz Basmati (Cuit), Vita D'or Mayonnaise Allégée, Carrefour Macédoine de Légumes. Snacks/Other: Royal Family Red Bean Mochi, Royal Family Red Bean Mochi. more...
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Losing 0.3 kg a Week
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jaynnibal's Weight History
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