Weigh In record (no journal entry) for 25 January 2018
|
84.5 kg
Lost so far: 5.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2018:
|
954 kcal
|
Fat: 15.40g | Prot: 72.92g | Carbs: 122.24g.
Lunch: Tradilège Blanc de Poulet, Tradilège Blanc de Poulet. Dinner: Tradilège Blanc de Poulet. Snacks/Other: Carambar Atomic, Krema Régal'ad. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|