Weigh In record (no journal entry) for 25 January 2018
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101.5 kg
Lost so far: 5.9 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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764 kcal
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Fat: 35.21g | Prot: 17.91g | Carbs: 92.90g.
Breakfast: Peynirli Poğaça, Peynirli Börek, Patatesli Börek. more...
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Gaining 3.9 kg a Week
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