Weigh In record (no journal entry) for 25 January 2018
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62.8 kg
Lost so far: 0.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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966 kcal
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Fat: 58.01g | Prot: 81.78g | Carbs: 35.18g.
Breakfast: Caffè Macchiato, Nocciole, Noci, Novi Cioccolato Fondente Extra, Mandorle. Lunch: Avocado, Piselli Cotti (in Scatola), Bresaola, Prosciutto Cotto, Frittata di Uova, Cavolfiore. Dinner: Broccoli Cotti (da Freschi), Orata. Snacks/Other: Mandorle. more...
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1728 kcal
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Exercise:
Crossfit - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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meriem80's Weight History
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