Weigh In record (no journal entry) for 24 January 2015
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60.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2015:
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1912 kcal
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Fat: 100.33g | Prot: 88.02g | Carbs: 160.70g.
Breakfast: Caffè Espresso, Miele, Carrefour Discount Plumcake Allo Yogurt. Lunch: Mozzarella, Melanzana, Galletta di Riso Soffiato, Brodo Vegetale, Barilla Stelline. Dinner: Gorgonzola, Italpizza Pizza ai Funghi. Snacks/Other: Coop Cioccolato Gianduia con Nocciole Intere, Caffè Espresso. more...
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1705 kcal
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Exercise:
Studying - 1 hour, Driving - 1 hour, Watching TV/Computer - 2 hours, Resting - 11 hours, Sleeping - 9 hours. more...
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