Weigh In record (no journal entry) for 24 January 2018
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56 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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973 kcal
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Fat: 45.17g | Prot: 19.97g | Carbs: 122.16g.
Breakfast: Beyaz Ekmek, Kaymak, Bal. Lunch: McDonald's Patates Kızartması (Küçük), Kaşarlı Tost. Snacks/Other: Eti Browni İntense, Eti Karam Gurme Gofret. more...
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Losing 0.7 kg a Week
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seymayyy's Weight History
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