Weigh In record (no journal entry) for 24 January 2018
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62.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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1940 kcal
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Fat: 95.60g | Prot: 98.25g | Carbs: 179.44g.
Breakfast: Соус Барбекю, Куриные Крылышки с Кожей (Запеченные), Картошка Вареная. Lunch: Куриное Филе в Сметане, Макароны. Dinner: Грецкие Орехи, Яблоко, Творог 5%. Snacks/Other: Банан, Шоколадный Фондан, Чай. more...
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Losing 0.3 kg a Week
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i.komisarenko's Weight History
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