Weigh In record (no journal entry) for 24 January 2018
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74.1 kg
Lost so far: 4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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711 kcal
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Fat: 14.57g | Prot: 47.78g | Carbs: 97.91g.
Breakfast: Beurre, Biscotte, Café. Lunch: Kiwi, St Môret Ligne & Plaisir, Pain Blanc, Pâtes (Cuites), Poisson, Carrefour Ratatouille à la Provençale. Dinner: Raisins, Knorr Soupe Potagère de Légumes. more...
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2116 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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isabelle0759's Weight History
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