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Po treningu 💪🏻💃🏻
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57.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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1293 kcal
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Fat: 51.15g | Prot: 80.15g | Carbs: 126.01g.
Breakfast: Makar Płatki Migdałowe, Plony Natury Płatki Owsiane Górskie . Lunch: Bonduelle Kukurydza, Społem Chleb z Ziarnami bez Drożdży, Tomatoes, Boiled Egg, Społem Chleb z Ziarnami bez Drożdży, Tomatoes, Cheese. Dinner: Salad Story Sałatka Hawajska (Mała). Snacks/Other: Cherry Tomatoes, Bonduelle Kukurydza Złocista z Czerwoną Fasolą, Tortilla, Hummus, Coffee, Makar Płatki Migdałowe, Mlekovita Twaróg Chudy. more...
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192 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Running - 11/kph - 10 minutes, Apple Health - 23 hours and 20 minutes. more...
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Losing 1.8 kg a Week
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cathroni's Weight History
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