Weigh In record (no journal entry) for 24 January 2018
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56.7 kg
Lost so far: 6.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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543 kcal
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Fat: 31.03g | Prot: 37.22g | Carbs: 30.34g.
Breakfast: Кофе с Молоком, Сладкий Красный Перец, Premialle Фета, Яйцо. Lunch: Моркішка Морковка, Цветная Капуста, Гусиное Мясо. Dinner: Салат Цезарь. Snacks/Other: Яблоко Зеленое, Минералка, Зефир. more...
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1467 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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Losing 46.2 kg a Week
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veronikamalikova94's Weight History
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