Weigh In record (no journal entry) for 24 January 2018
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72.2 kg
Lost so far: 11.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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780 kcal
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Fat: 25.57g | Prot: 27.59g | Carbs: 112.51g.
Breakfast: Морковь, Простоквашино Кефир . Lunch: Борщ со Свининой. Snacks/Other: Конфета, Своя Лінія Пряник со Сгущённым Молоком, Твердые Конфеты. more...
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Losing 7 kg a Week
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Аурика96's Weight History
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