Weigh In record (no journal entry) for 24 January 2018
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98.8 kg
Lost so far: 5.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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326 kcal
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Fat: 2.17g | Prot: 26.58g | Carbs: 50.02g.
Breakfast: Чай с Лимоном, Ясно Солнышко Каша Овсяная с Изюмом. Snacks/Other: Jacobs Кофе Растворимый. more...
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Losing 8.4 kg a Week
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sarakula1980's Weight History
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