Weigh In record (no journal entry) for 23 January 2018
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75.5 kg
Lost so far: 7.1 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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546 kcal
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Fat: 32.28g | Prot: 33.86g | Carbs: 33.03g.
Breakfast: Sococo Coco Ralado, Maracujá, Ovo Cozido, Queijo Mozzarella. Lunch: Hershey's Chocolate 60% Cacau Cranberry, Castanhas de Caju, Cebolas Maduras Cozidas, Tomates. Dinner: Batata Bolinha, Carambola. more...
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Gaining 0.2 kg a Week
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Cris2732's Weight History
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