Weigh In record (no journal entry) for 23 January 2018
|
41.7 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2018:
|
203 kcal
|
Fat: 3.94g | Prot: 10.22g | Carbs: 32.04g.
Lunch: Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Angu, Itambé Iogurte Nolac Baunilha, Caldo de Feijão, Porto Alegre Creme de Ricota, Royal Gelatina Cereja, Arroz Branco (Cozido), Maçã, Queijo Cottage. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vonovicky's Weight History
|