Weigh In record (no journal entry) for 23 January 2018
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78.8 kg
Lost so far: 19.6 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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338 kcal
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Fat: 12.29g | Prot: 12.36g | Carbs: 51.43g.
Breakfast: Сметана, Постный Борщ. Lunch: Капуста. Dinner: Гречка Отварная, Помидор Соленый. more...
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Losing 11.9 kg a Week
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vladlena.koroleva.2016's Weight History
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