Weigh In record (no journal entry) for 23 January 2018
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78.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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1864 kcal
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Fat: 75.21g | Prot: 135.06g | Carbs: 157.20g.
Breakfast: Tavuk Göğüs Eti (Kızarmış, Pişmiş), Pirinç Pilavı, CP Piliç Salam, Bahçıvan Taze Kaşar Peyniri, Beyaz Ekmek, Ekmecik Çavdarlı Ekmek, Yumurta, Tereyağı. more...
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Gaining 0.0 kg a Week
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Barkamon's Weight History
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