Weigh In record (no journal entry) for 23 January 2018
|
71.1 kg
Lost so far: 7.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2018:
|
1201 kcal
|
Fat: 29.89g | Prot: 99.07g | Carbs: 124.41g.
Breakfast: Latte, Mulino Bianco Fette Biscottate. Lunch: Marechiaro Fagioli Bianchi di Spagna, Fettina di Vitello, Primo Prato Fontal, Pane Bianco. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cicciodila's Weight History
|