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minimale Veränderung auf der Waage. Hosen passen aber besser. Socken schneiden ein. Wasser?
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89.3 kg
Lost so far: 2.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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1615 kcal
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Fat: 78.99g | Prot: 48.05g | Carbs: 189.40g.
Breakfast: Birnen, Roggen Knäckebrot, Milbona Sahnejoghurt Griechischer Art, Kiwi, Äpfel, Chia-Samen, Käse. Lunch: Teviana Donauwelle, Thomy Remoulade, Mischkornbrot, Rührei. Dinner: Kiwi, Milbona Griechischer Joghurt 10%, Krautwickel, Äpfel. Snacks/Other: Mandarine, Birnen. more...
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Losing 0.2 kg a Week
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Schnaboline's Weight History
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