nanag152's Journal, 22 Jan 18

With clothes 1/22/2018
Breast 53 1/2
Waist 51
Hips/butt 58 1/2
Legs 25 1/4
Thighs 16 1/4
Arms 15

115.0 kg Lost so far: 3.7 kg.    Still to go: 24.8 kg.    Diet followed: Reasonably Well.

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238 kcal

Fat: 15.56g | Prot: 15.87g | Carbs: 10.29g.   Breakfast: Iceberg Lettuce (Includes Crisphead Types), Tap Water, Coca-Cola Diet Coke (Can), Iceberg Lettuce (Includes Crisphead Types) . Lunch: StarKist Foods Solid White Albacore Tuna in Water, Blue Plate Real Mayonnaise. Dinner: Iceberg Lettuce (Includes Crisphead Types) , Meatless Bacon Bits, Low Calorie Thousand Island Dressing. more...