Weigh In record (no journal entry) for 23 January 2018
|
57.9 kg
Lost so far: 2.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2018:
|
915 kcal
|
Fat: 46.46g | Prot: 46.20g | Carbs: 78.01g.
Lunch: Сытоедов Паста Карбонара с Сыром и Беконом в Сливочном Соусе, Rich Томатный Сок, Азбука Вкуса Спаржа по-Корейски. Dinner: Азбука Вкуса Пирожок с Мясом. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiwruski's Weight History
|