Weigh In record (no journal entry) for 23 January 2018
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86.8 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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816 kcal
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Fat: 20.90g | Prot: 45.18g | Carbs: 109.74g.
Breakfast: Алейка Смесь Хлопьев 4 Злака, Фундук, Миндаль, Кофе с Сахаром. Lunch: Куриная Грудка Отварная, Помидоры, Огурец (с Кожурой), Болгарский Перец. Dinner: Летний День Молоко 3,2%. more...
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Gaining 6.3 kg a Week
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Azandre2's Weight History
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