Weigh In record (no journal entry) for 23 January 2018
|
78.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2018:
|
545 kcal
|
Fat: 29.90g | Prot: 20.70g | Carbs: 50.60g.
Breakfast: Матрица Курник. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fomarusia's Weight History
|