Weigh In record (no journal entry) for 23 January 2018
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71 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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535 kcal
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Fat: 21.44g | Prot: 23.69g | Carbs: 61.61g.
Breakfast: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Indomie Mi Goreng, Yakult Yakult. Lunch: Takoyaki, Bakso dengan Saus (Campuran). more...
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Losing 3.5 kg a Week
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khalimatus1710's Weight History
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