Weigh In record (no journal entry) for 22 January 2018
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79.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1080 kcal
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Fat: 40.20g | Prot: 72.11g | Carbs: 108.94g.
Breakfast: Arcor Mermelada Light de Frutilla, Ser Galletitas Crackers, Green Hills Té con Leche y Azúcar. Lunch: Huevo Cocido, Tomates, Chuletas de Cerdo (Lomo, sin Hueso). Dinner: Granja Tres Arroyos Medallón de Pollo. Snacks/Other: Ser Galletitas Crackers, Green Hills Té con Leche y Azúcar. more...
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Losing 3.5 kg a Week
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belyviki's Weight History
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