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Meaghan06
Journal
16 Apr 10
Meaghan06's Journal, 16 Apr 10
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Weigh In record (no journal entry) for 16 April 2010
82.1 kg
Lost so far:
2.7 kg
.
Still to go:
16.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2010:
600 kcal
Fat: 16.50g | Prot: 34.00g | Carbs: 85.00g.
Breakfast:
Western Egg White & Cheese.
Lunch:
6" Ham (Black Forest without Cheese).
Snacks/Other:
Potato Skins Snack Chips.
more...
2172 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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Meaghan06's Weight History
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