Weigh In record (no journal entry) for 28 May 2012
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82.1 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 9.52g | Prot: 10.46g | Carbs: 83.73g.
Breakfast: Coffee, 2% Fat Milk, Lowfat Fruit Variety Yogurt. Lunch: Broken Halo IPA, Broken Halo IPA, Potato French Fries. more...
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Gaining 1.3 kg a Week
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