Weigh In record (no journal entry) for 22 January 2018
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93.5 kg
Lost so far: 0.5 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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292 kcal
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Fat: 20.43g | Prot: 16.35g | Carbs: 8.20g.
Breakfast: Arla Prästost 31%, Hellmanns Majonäs, Finn Crisp Original, Ägg. more...
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Gaining 8.8 kg a Week
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