Weigh In record (no journal entry) for 28 May 2012
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110 kg
Lost so far: 4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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2436 kcal
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Fat: 116.64g | Prot: 125.18g | Carbs: 240.24g.
Breakfast: Jabłko, Cytryna, Daktyl, Awokado, Banan, Banan, Kawa z Cukrem. Lunch: Rzodkiew, Sałata Lodowa (w tym Odmiana Sałaty Kruchej), Zapiekany lub Pieczony Pstrąg. Dinner: Coca-Cola (Puszka), Karkówka. more...
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Losing 4.9 kg a Week
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