Weigh In record (no journal entry) for 22 January 2018
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79.5 kg
Lost so far: 16.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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726 kcal
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Fat: 32.70g | Prot: 40.96g | Carbs: 68.54g.
Breakfast: Зефир в Шоколаде, Milford Подсластитель, Кофе, Бахетле Хлеб по Дюкану, Хохланд Творожный Сыр, Ячневая Каша, Киприно Сыр Советский. Lunch: Семга на Гриле. more...
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Gaining 1.6 kg a Week
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nv_ageeva's Weight History
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