Weigh In record (no journal entry) for 21 January 2018
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58 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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873 kcal
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Fat: 21.59g | Prot: 44.26g | Carbs: 137.88g.
Breakfast: Aguacate, Sanissimo Tostadas de Maíz Horneadas, Jugo Verde, Papaya, Manzanas Gala, Plátano. Lunch: Tuny Atún Aleta Amarilla en Agua, Naranjas, Manzanas Gala, Morrón, Zanahoria, Lechuga. Dinner: Suplemento de Nutrientes en Polvo, Calahua Leche de Coco, Zanahoria, Queso Panela, Espinaca, Pepino (Pelado). more...
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Losing 1.5 kg a Week
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julyfitt's Weight History
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