Weigh In record (no journal entry) for 21 January 2018
|
59.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2018:
|
401 kcal
|
Fat: 14.42g | Prot: 13.25g | Carbs: 54.56g.
Lunch: Варенье, Чай с Лимоном и Сахаром. Dinner: Serek Twarogowy "Pilos". Snacks/Other: Lidl Batonik "Pilos" Z Orzechami Laskowymi, Sok Pomidorowy "Solevita". more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KarinaRicci's Weight History
|