Weigh In record (no journal entry) for 16 April 2010
|
82.4 kg
Lost so far: 27.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
1454 kcal
|
Fat: 64.23g | Prot: 112.02g | Carbs: 99.05g.
Breakfast: sargento reduced fat, egg whites, Egg, Italian Sweet Creme Creamer, Coffee. Lunch: cracked wheat bread, Light Mayonnaise, pickles, chicken breast. Dinner: VINEGAR, ONION, SUGAR, lettuce, Rice Pilaf, Pork Chop. Snacks/Other: Celery, Light Swiss Original. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sheripickle's Weight History
|