Weigh In record (no journal entry) for 21 January 2018
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73.9 kg
Lost so far: 6.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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1595 kcal
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Fat: 137.16g | Prot: 44.43g | Carbs: 45.41g.
Breakfast: Biologische Kokosolie Extra Vierge, Stevia, Botergoud Ongezouten Grasboter, Lungo. Lunch: Milsani Slagroom, Biologische Kokosolie Extra Vierge, Fibrex Voedingsvezels met 73 Gram Voedingsvezels Per 100 Gram, Vanillepoeder 100%, Slagroom, Kokos Meel, Vloeibare Zoetstof, Koekkruiden, Ei. Dinner: KFC Hot Wings (6), Broccoli. more...
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Gaining 0.4 kg a Week
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natasssja's Weight History
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