Weigh In record (no journal entry) for 20 January 2018
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70.3 kg
Lost so far: 11.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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621 kcal
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Fat: 53.80g | Prot: 18.83g | Carbs: 17.20g.
Breakfast: Mantequilla (Salada), Lyncott Crema Batida, San Lucas Aceite de Coco Extra Virgen, Svetia Stevia, Café. Lunch: Chata Cochinita Pibil, Cebollas, Jitomate, Aguacate, Mr. Lucky Espinacas Popeye, Lechuga de Hoja Verde. Dinner: Svetia Stevia, San Lucas Aceite de Coco Extra Virgen, Lyncott Crema Batida, Té de Hierbas (que No Sea de Manzanilla, Infusión). more...
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Losing 2.0 kg a Week
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Lupita Ro's Weight History
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