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Danni97
Journal
20 Jan 18
Danni97's Journal, 20 Jan 18
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Weigh In record (no journal entry) for 20 January 2018
107.2 kg
Lost so far:
3.0 kg
.
Still to go:
34.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 January 2018:
480 kcal
Fat: 17.00g | Prot: 20.50g | Carbs: 65.50g.
Breakfast:
Nestle Butterfinger Bar.
Lunch:
White Castle Sliders, Progresso Light Beef Pot Roast Soup.
more...
3074 kcal
Exercise:
Skating - 16/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Gaining 1.3 kg a Week
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Danni97's Weight History
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