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340faby
Journal
20 Jan 18
340faby's Journal, 20 Jan 18
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Finalmente la pancia va giù... 💋
72 kg
Lost so far:
0 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 January 2018:
1295 kcal
Fat: 43.75g | Prot: 58.21g | Carbs: 161.10g.
Breakfast:
Novi Crema Novi 45% Nocciole, Rigoni di Asiago Mielbio Acacia, Mulino Bianco Fette Biscottate le Cereali, Latte.
Lunch:
Coop Pizza Margherita.
Dinner:
Misura Crackers Integrali, Ricotta di Pecora, Kiwi, Fragole.
more...
1650 kcal
Exercise:
camminata - 4 hours and 1 minute, Resting - 11 hours and 59 minutes, Sleeping - 8 hours.
more...
steady weight
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340faby's Weight History
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