Weigh In record (no journal entry) for 20 January 2018
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68 kg
Lost so far: 7.3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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293 kcal
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Fat: 7.70g | Prot: 13.80g | Carbs: 44.28g.
Breakfast: Банан. Lunch: Кефир 1%, Беляш. more...
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Gaining 4.2 kg a Week
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Amir@Amina's Weight History
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