Weigh In record (no journal entry) for 20 January 2018
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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2002 kcal
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Fat: 71.94g | Prot: 184.27g | Carbs: 146.08g.
Lunch: Wasa Sport Knäckebröd, Statesman Tonfisk i Vatten, Arla Hushållsost 26%, Garant Rökt Skinka. Dinner: ICA Rapsolja, Lindströms Kycklingfilé, Uncle Bens Ris. Snacks/Other: Santa Maria Nacho Chips, Clementines, Garant Rökt Skinka, Arla Hushållsost 26%, Wasa Sport Knäckebröd. more...
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Gaining 2.1 kg a Week
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serge de gosson's Weight History
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