Weigh In record (no journal entry) for 20 January 2018
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71.3 kg
Lost so far: 2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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1331 kcal
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Fat: 50.85g | Prot: 80.12g | Carbs: 149.83g.
Breakfast: Овсяноблин с Сыром. Lunch: Соседи Филе Птицы с Помидорами. Dinner: Савушкин Йогурт Греческий 2%. Snacks/Other: Евроопт Груша Конференция, Савушкин Йогурт Греческий с Клубникой, Сушеный Ананас. more...
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Gaining 2.1 kg a Week
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Vana_spes's Weight History
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