Weigh In record (no journal entry) for 20 January 2018
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85.8 kg
Lost so far: 4 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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1035 kcal
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Fat: 42.90g | Prot: 45.06g | Carbs: 120.76g.
Breakfast: Творог 9%, Укроп, Смак Хлеб Таежный, Кофе с Молоком. Lunch: Черкашин Пельмени "За Милую Душу". Dinner: Голден Яблоко. more...
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Losing 1.4 kg a Week
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Снеговичка's Weight History
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